Shadow Work

Are you truly ready to take your personal growth to the next level? If so, I have an incredible course designed for those who are committed to embarking on a journey of self-discovery. Together, we will explore the hidden aspects of ourselves that we may have repressed or ignored over time, through a process known as shadow work. Our shadow is made up of all that we hide away - our shame, fears, and wounds - but also our divine spirit, beauty, and talents. It is the unconscious part of the brain that drives much of our behavior, including automatic responses to triggers, deep-seated habits, and emotional patterns. In this course, we will focus on exploring the areas that we tend to ignore or repress, recognizing any self-sabotaging behavior or habits that could be holding us back, and discovering hidden talents waiting to surface. Although it can be challenging to face what has been driving us in life, you won't have to go through this journey alone. I will be your guide, and together with a small group, we work independently and together come together on Zoom once a week over the course. By doing the necessary work, we can shine a light on our shadows and begin to own them, leading to increased emotional resilience, improved relationships, and a more fulfilling life. So, are you willing to put in the work necessary for this transformative journey? If so, join me on this path towards greater self-awareness and acceptance.