top of page

Unlock Your Inner Strength: A Men’s Retreat for Renewal and Growth

July 11, 2025

July 13, 2025

Are you ready to break free from the pressures that weigh you down? This retreat offers more than just a getaway—it’s an opportunity to reconnect with your true self, to shed the layers of stress, and to emerge stronger, more focused, and at peace with who you are.

Unlock Your Inner Strength: A Men’s Retreat for Renewal and Growth

Imbark on a transformative journey down the Manistee River, where the wilderness calls you to reconnect with your inner self. This retreat isn’t just about canoeing—it's about stepping away from the demands of daily life, finding solace in nature, and rediscovering what truly matters. Surrounded by the nearly one-million-acre expanse of the Huron-Manistee National Forests, this adventure offers more than just an escape; it’s an opportunity to realign with your purpose and reclaim your sense of freedom.


Journey Along the Manistee River:

The Manistee River is a pristine, spring-fed artery winding through the heart of Northern Michigan’s wilderness. Designated as a National Wild and Scenic River, it offers a steady, moderate current that allows you to glide effortlessly through long stretches of untouched forest. As you paddle, you'll be immersed in a landscape that has remained unchanged for centuries, with towering trees reflecting off clear, clean water. Occasional light riffles add a touch of excitement, but the river’s gentle flow ensures that your journey remains peaceful and meditative.


A Brotherhood in the Wild:

This retreat is a chance to forge deep connections with like-minded men, all seeking a deeper understanding of themselves and their place in the world. Around the campfire, under the vastness of the starry sky, we’ll share stories, laughter, and reflections. These moments of camaraderie are not just about forming friendships; they’re about building a brotherhood, a community of men who support each other in their quest for personal growth.


Workshops & Reflection:

Each day, guided workshops will help you tap into your inner strength and wisdom. Through nature-based activities, you'll be encouraged to let go of what no longer serves you and to embrace the man you’re meant to be. Whether it’s through guided meditation by the river, reflective journaling in a quiet grove, or a group discussion on overcoming life’s challenges, you’ll find the tools and support you need to move forward with clarity and purpose.


Release and Rebuild:

Through powerful healing ceremonies, including water and fire rituals, you will have the chance to let go of what no longer serves you. Imagine standing by the water’s edge, feeling the cleansing power of a cold water plunge as you release your past. Or sitting around a fire, watching the flames consume your fears and doubts, leaving you with a sense of peace and renewed purpose.


Rediscover Your Inner Strength:

This retreat is designed to help you reconnect with your true self, away from the noise of daily life. Through guided meditations, reflective exercises, and time spent in the wild beauty of the dunes, you’ll find clarity and strength within. This is your time to realign with your goals, rediscover your passions, and set a new course for your life.


Reconnect with the Wilderness:

Imagine drifting under the wide-open skies, the warmth of the sun on your face, with the symphony of birds and the evening chorus of spring peepers as your soundtrack. Each day on the river brings new opportunities to witness wildlife in its natural habitat—eagles soaring overhead, deer drinking from the river’s edge, and perhaps even the flash of a fish beneath your canoe.

The Manistee River’s banks offer some of the best camping in the country, with sites ranging from river-level clearings to high bluffs that provide breathtaking views of the endless Northern Michigan forest. Whether we choose to set up camp beside a babbling creek or atop a ridge overlooking miles of unspoiled wilderness, each night will be a retreat into tranquility, with cool nights perfect for restful sleep under a canopy of stars.


Why This Retreat?

This isn’t just a break from routine; it’s a break through to a new way of being. It’s a chance to shed the layers of stress, expectation, and disconnection that modern life often imposes. The Manistee River, with its unspoiled beauty and timeless presence, invites you to slow down, breathe deeply, and listen—to nature, to your inner voice, and to the wisdom that arises when you allow yourself to be fully present in the moment.

Untitled (Presentation).png
Add a Title
Add a Title
Add a Title
Add a Title
Add a Title
Add a Title

Your guide will take care of all of the details regarding planning, packing, what to expect and what gear to bring through a pre-trip zoom call.

ITINERARY


Day 1

Meet at designated location and pack dry bags. Van will take us to drop off location.

Quick instructions on operating canoe.

Load up canoes and paddle off into the wilderness.

Locate a spot to set up camp.

Chores will be divvy up. Including put not limited to: gather fire wood, filter water, pitching tents, cooking, and clean up.

Fire Side Chat guided with a talking stick

Fire ceremony


Day 2

Coffee and breakfast

Fireside Discussion with topics to ponder throughout the day.

Tear down camp

Paddle off farther into the wilderness

Locate and set up camp

Mini Vision Guest

Dinner and group share

Time for reflection as you look at the stars and listen to the sounds of nature.


Day 3

Coffee and breakfast

Fireside Discussion to bring a close to the weekend

Tear Down Camp

Paddle back to civilization

uiop.png

Guided By Experience

Head Shot_edited.jpg
chilling_edited.jpg

For centuries, sailors needed a lodestar to guide them through the darkness of night. Now more than ever, people are searching for a brighter way—a different way.

Without a map, it’s too easy to get lost, deluded, confused, and discouraged along the way. You need a guide who can give you the right direction, offer necessary encouragement, and help you avoid the clutches of the ego. Someone who has already traveled the paths, learned the byroads, and blazed trails that have never been walked before.

As an outdoor guide, backpacker, nature-based mentor, and storytelling goddess, I offer guidance for finding your true, authentic path through life. My mission is to open minds to new discoveries and inspire others to live their truest, most authentic lives. In doing so, I create a strong, compassionate, and loving environment that facilitates deep healing and sacred connection to Nature. Every person can open up, be real, and reimagine themselves while finding a new community of friends.

I humbly share my inspiring collection of ancient wisdom, personal stories, and the sage advice I’ve gained through my experience and reflection as an explorer, writer, coach, and facilitator. Sharing my deeply personal experience of how I overcame obstacles to accomplish my dreams, I’m here to guide you through your own bold adventure, ensuring that you feel safe, supported, and truly connected to the natural world around you.

As a seasoned nature mentor and international tour guide, I bring decades of hands-on experience in leading individuals through some of the world’s most breathtaking landscapes. Whether you’re new to the wilderness or a seasoned adventurer, I’m here to ensure you feel empowered and ready to take the first steps on your own quest for greater understanding and deep transformation.

This is an invitation to step out from your ordinary life and take the first steps on your own guided journey.

Heather Zigler

If you’re ready to take this journey—both outward into the wilderness and inward into yourself—then this retreat is for you. Come paddle with us down the Manistee River, where the waters run deep, the forests stand tall, and the path to self-discovery is as natural as the current that guides your canoe.

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

Testimonial

galaxy wallpaper_edited_edited.jpg
bottom of page